I’m annoyed to find that I put on .6 of a pound – I know it’s not much but it’s still going the wrong way on the scales and the annoying thing is that I can’t figure out why I gained. I haven’t been eating any worse than normal on the non-fasting days and I’ve been super careful with my calorie allowance on the two fasting days. All I can say is that I’ve felt heavier and more sluggish so maybe I’m gearing up for my first post-pregnancy-period or maybe it’s just that second week blip.
Either way, I’m not happy about it so I will be reassessing what I’m eating, possibly having three days of fasting (as apparently 4:3 is the new 5:2) and hoping to find bit of time to add some DDP Yoga back into the mix.
Hoping for better next week!
Yesterday I received my first letter from one of my new pen pals complete with a cute snail mail drawing on the envelope. It’s amazing how something so simple can lift your mood!
This letter was from the lovely Katie who it turns out I have quite a lot in common with – we both are around the same age, we are both married and both have kiddies so there could be plenty to talk about there at least.
As the letter continued it was also revealed that we are both on the larger side of life, both enjoy yoga when trying to rid ourselves of the excess and we are both working on full sleeve tattoos. We also have the same stationary … great minds and all that!
The letter also included a couple of different tea bags which I thought was a lovely touch and it got me to thinking about what I could send in my letters. After a bit of thought and for something a little different, I decided on some cute sew on patches and fridge magnets – some people might see that as a little random but then that fits me quite well. Now I’ve just got to wait for them to be delivered!
What would you send in a letter?
Have a good one,